What is compassion fatigue?

• A. Fatigue from physical exercise.
• B. A lack of care for others.
• C. A temporary mood swing.
• D. Emotional exhaustion that comes from helping others over a long period.

Answer: (D)

Compassion fatigue is emotional and physical depletion that emerges after sustained exposure to others’ suffering through ongoing caregiving or helping roles. For a corrections officer, repeatedly dealing with inmates’ trauma, violence, and distress over long periods can wear down energy and empathy. It isn’t just being tired; it shows up as numbness, irritability, sleep problems, detachment, and a reduced ability to feel compassion. The hallmark is the persistent, long-term drain from repeatedly helping others, which is why this description fits best. Other options describe different states—physical fatigue from exercise, a lack of care indicating callousness, or a temporary mood swing—none of which capture the enduring, empathetic strain of caring for people over time. If you notice signs, prioritize self-care, set clear boundaries, seek support, and use available resources to replenish your well-being.