Which of the following are warning signs of suicidal ideation?

• A. Increased energy, improved mood, and increased productivity.
• B. Social engagement and asking for help.
• C. Expressing hopelessness, communicating a desire to die, and giving away important possessions.
• D. Taking on new responsibilities with enthusiasm.

Answer: (C)

Recognizing warning signs of suicidal ideation helps you intervene to keep someone safe. The most telling indicators are hopelessness, a direct or implied desire to die, and preparing for death, such as giving away important possessions. These reflect intent or a plan and signal urgent need for immediate support and safety measures.

In contrast, changes like increased energy, an improved mood, or taking on new responsibilities aren’t themselves signs of imminent suicide. They can indicate recovery or normal fluctuations in mood, though any sudden or troubling change should still be monitored. Social engagement and asking for help can be protective and indicate a readiness to seek support rather than a risk sign.

If you notice any of these signs, talk with the person directly, assess how serious the risk seems, involve mental health resources, and ensure they aren’t left alone. If there’s any immediate danger, contact emergency services.